Friday, October 1, 2010

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Thursday, September 30, 2010

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Wednesday, September 29, 2010

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The Elusive Female Orgasm - Tips and Solutions to Fan the Flames

Ever heard of the elusive female orgasm? A lot of women do not experience orgasms consistently over time, place, position and sexual technique. With these female orgasm tips and solutions, common obstacles to achieving orgasm can be overcome.

Factors at Play in the Elusive Orgasm
The most common factors that play a role in the elusive orgasm, are not being in the mood, fatigue, fear, unfulfilled expectations, lacklustre orgasms, and the inability to reach orgasm.

Female Orgasm Tips and Solutions

Female Orgasm Tips #1: When you are not in the mood

Most people think they have to feel sexual or 'in the mood' before they can act in a sexual way. The reality is that sexuality is a mixture of what happens internally (for example desire, fantasies, feelings) and externally (for example situations, actions, techniques, body positions). Feeling does not always have to come before action. Sometimes taking action can stir certain feelings.

Sometimes you may be not feel like having intercourse at all, but once you or your partner initiates foreplay, desire and arousal are jump-started and you find yourself enjoying the sexual experience and reach orgasm easier than you thought possible. So instead of waiting for sexual feelings to spontaneously arise, take action anyway. It may also help to talk to your partner about some of the 'hottest' sexual encounters you have shared in the past and recreate the actions involved in those incidents, regardless of your initial level of excitement. The key is to take responsibility to create (or recreate) a passionate sex life with each other.

Female Orgasm Tips #2: When you are too tired

Women report that sleep deprivation and fatigue often have a profound negative effect on their libido and ability to reach an orgasm. One possible reason is that levels of the stress hormone cortisol drop during slumber. Loss of sleep means that cortisol builds up and may erode your well-being and ability to experience sexual pleasure. Plan to get a full eight hours sleep as consistently as possible.

Female Orgasm Tips #3: When fear rules

A fear of getting pregnant or being exposed to a sexually transmitted disease can interfere with your sexual pleasure. If this is the case, make sure that you educate yourself regarding safe sex practices and be vigilant in using condoms.

Female Orgasm Tips #4: When you have unfulfilled expectations

Unfulfilled expectations are often the result of a lack of specificity in communicating your desires to your partner. Asking outright for you want is sometimes perceived as offensive or selfish rather than refreshingly honest. Many people therefore cling to the hope that their partners will automatically know what they want. It is very important that you specify what does or does not work for you when it comes to arousal. It does not matter how much in love or in tune you are as a couple - neither of you are mind-readers when it comes to giving each other an orgasm. You both have the right to ask for something you desire just as you both have the right to say 'no' when you are asked to do something that you do not feel comfortable doing.

Female Orgasm Tips #5: When you have lacklustre orgasms

Stress can lower testosterone and DHEA, a hormone that augments sex drives and acts as a mood booster. The more pressure you feel due to cumulative stress and general life worries, the less you will be able to relax into intercourse. Distractions like the phone or concerns that the kids may walk through the door at any minute are also powerful libido-killers. Be solution-focused. Put relaxation on your to-do list. Take the time and energy to look after your mind and body. Set the alarm half an hour early and have sex first thing in the morning. Be spontaneous and put a bit of fun back in your relationship. A trip to a sex shop may help to spice things up. Remember, great orgasms is less work and more play.

Female Orgasm Tips #6: When you have anorgasmia

It is estimated that between 5 and 10 per cent of women suffer from a condition called anorgasmia, which means they are unable to reach an orgasm - at all. Reasons for the inability to have an orgasm need to be identified for appropriate treatment. Physical reasons may include scars or nerve damage from gynaecological surgeries; medications may interfere with one's orgasmic abilities, including blood pressure medications, antihistamines, antidepressants, and oral contraceptives; drugs and alcohol are also inhibitors.

Psychological issues are as real as the physical ones, for example anxiety or depression. Guilt, religious or cultural beliefs and fear of sexually transmitted diseases or pregnancy have all been identified as contributing factors. If you are having problems such as these, see your general practitioner for a medical exam or talk to a therapist. Sometimes a little bit of help goes a long way to assist you in making real progress.

Tuesday, September 28, 2010

The Highs and Lows of a Female Orgasm

Female orgasm can be defined as a variable and fleeting climactic sensation of heightened pleasure that women experience as a direct result of combined and well-timed actions by the same person and/or their partner. The event leads to the alteration in the female's state of consciousness, and the experience is accompanied by rhythmic and involuntary pelvic contractions. This physiological process is the direct result of the sexually-triggered vaso-congestion that immediately precedes sexual orgasm.

While there are numerous studies that were conducted to provide a clear understanding of the process, even scientists agree that there are still a lot to cover to finally unlock all the secrets of the female and her orgasm. Before you delve on the nitty-gritty of the female orgasm, it is very important that you are on the same page when it comes to the dynamics of female sexuality and female orgasm. In short, you have to be in the same "room" as your woman if you want to give them a mind-bending sexual treat.

All these things that come around during the sexual encounter give us a lot to cover before we can finally get a clear understanding of the bits and pieces of female orgasm. In fact, it is one of the greatest mysteries that boggle the mind. In fact, when it comes to the functional concerns, female orgasm is one event that leaves a lot of questions that beg for answers. What is so frustrating is that male orgasm does not present the same degree of confusion as female orgasm. For men, it is a simple point-and-shoot affair. This is not the case for women, and you will leave yourself hanging on the fringes trying to untangle the mesh of variables that seem to affect one's capacity to reach orgasm.

Going for the physiological basis of female orgasm make it all the more complicated, and you may end taking two steps backward for every forward step that you make. The assumption of adaptive function of the female sexual physiology leaves us with more questions than answers. There are even theorists whose position borders the outrageous and unbelievable. Believe it or not, there are sectors that claim that female orgasm is an extraneous element that don't deserve our serious attention. Imagine how the female population will react if we make a strong pronouncement that their attainment of orgasm is a purely non-essential and quirky by-product of the act of pro-creation.

So, before we start veering away from the established conventions, it is best that we start learning the things that we need to learn in order to understand the underlying variables that define female orgasm. Nonetheless, we don't have to go to the extreme and be too technical about it. Consider the practical dimensions and approach alternatives with an open mind. Work this out with your partner and you will surely find the best answers to all your issues and concerns.

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Monday, September 27, 2010

Female Orgasm - Understanding It and Making It Happen

To give a women pleasure, it is important to understand the stages of the female orgasm and what they mean to give your partner pleasure and satisfaction.

In Western terms, the female orgasm is (from the Greek orgasmos, "to swell"), is also known as the sexual climax; a pleasurable physical, psychological and emotional response to prolonged sexual stimulation.
A female orgasm, like the male one, is often accompanied by a notable physiological reaction, such as blushing with or without spasms and may be followed by additional spasms known as aftershocks.

In the East, as described in the Chinese Tao of sex, the female orgasm is far more categorized, and is said to have 9 stages.

Most men (from the East and West) who are not aware of the 9 stages often stop at stage 4, thus depriving the woman of the ultimate pleasure available to her. The 9 stages are as:
  1. The "lung" stage, where the woman "sighs", breathes very heavily and salivates.
  2. The "heart" stage where the woman is kissing her man often extending her tongue out to him.
  3. The "spleen, pancreas, and stomach" stage where the woman's muscles become tense, and she grasps her man tightly.
  4. The "kidney and bladder" stage where the woman experiences a series of vaginal spasms, and she will have much vaginal secretion simultaneously. The untrained man believes this is the climax. 
  5. The "bone" stage, where the woman's joints loosen and she will bite her partner.
  6. The "liver and nerve" stage, where the woman moves like a snake under or over her man, and she will wrap her arms and legs around him.
  7. The "blood" stage, where the woman's blood feels like it is boiling and she is grasping her man everywhere.
  8. The "muscle" stage, where the woman's muscles totally relax, but she is known to grasp even more and bite the man's nipples.
  9. The "complete body" stage, where the woman finally collapse, and feels what is known as the little death.
Psychological stages of the female orgasm
Certainly the Eastern approach to a female orgasm is far more organized than just a "sexual climax". But looked at more carefully, lets understand what is happening physiologically.
The female orgasm is preceded by moistening of the vaginal walls, and an enlargement of the clitoris due to increased blood flow trapped in the clitoris's spongy tissue.

Many women exhibit a sex flush; a reddening of the skin over much of the body due to increased blood flow to the skin. As a woman approaches her orgasm, her clitoris retracts under the clitoral hood, and the labia minora (minor lips) becomes darker (due to blood swell).

As her orgasm becomes imminent, the vagina decreases in size from 25% to 40% and also becomes congested from engorged soft tissue. The uterus can then experiences muscular contractions.

A woman experiences full orgasm (in Western terms) when her uterus, vagina and pelvic muscles undergo a series of rhythmic contractions. The majority of women consider these contractions to be very pleasurable.
It is at this point, Western and Eastern conceptions differ. In Western thought, after the orgasm is over, the clitoris re-emerges from under the clitoral hood, and returns to its normal size in less than 10 minutes.

Multiple female orgasms
Unlike men, women either do not have a refractory period or have a very short one, and thus can experience a second orgasm soon after the first; some women can even follow this with additional consecutive orgasms, up to eight have been reported amongst some people; this is known as having multiple orgasms. In Eastern thought, these are just part of the process.

Again, in Western thought, a distinction is sometimes made between a clitoral and a vaginal orgasm. A female orgasm that results from combined clitoral and vaginal stimulation is called a blended orgasm. In Eastern thought, this is getting closer to stage 9.

A final consideration is the case of female ejaculation. It is not considered at all in Eastern thought, but in the West there is a long-standing discussion about the existence of Female ejaculation (colloquially known as squirting or gushing).

This refers to the expulsion of noticeable amounts of fluid from the urethra or vagina during sexual stimulation at or near orgasm.

The expelled fluid is reported variously as:
o Urine, possibly due to stress incontinence,
o A clear or milky fluid which emerges (sometimes with force), has a composition similar to the fluid generated in males by the prostate gland, and is generated by Skene's glands, or
o A mixture of these two fluids.
o None of the above, but only an excess of vaginal
lubricating fluids, and is a concept used to support feminist theory or the stuff of interest for porno films.

The fact is the female orgasm goes through various stages knowing what these stages are and what to expect means that you can respond and guide you women to ultimate satisfaction.

Sunday, September 26, 2010

The Female Orgasm

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Saturday, September 25, 2010

Two Very Effective Female Orgasm Tips That You Can Use to Give Any Woman Orgasm

Whether the female orgasm medically exists or does not exist had been a very hotly contested issue among medical professionals but the former has been proven to be true in recent times. Since it has been medically established that the female orgasm exists, the problem and point of argument now shifted to how to exactly and consistently give a woman this much desired orgasm.

There are many female orgasm tips that are floating all over the internet, some of which are plainly ineffective. However, in this write up I will highlight the two most important and very effective female orgasm tips that you can use to give any woman orgasm.

Effective Tip 1 - Foreplay
Foreplay is said to be the single most effective way that when properly implemented is capable of not just giving a woman single but multiple clitoral and vaginal orgasms. It is a well known fact that women have had orgasms upon orgasms even without penetrative sex which means that foreplay is indeed the key to a woman's orgasm. This therefore means that your size has little or no part to play in order to give a woman orgasm, while a larger size may help you as a man to enjoy penetrative sex more, it is not a prerequisite in giving a girl orgasm. For females, if you want to get the most out of the sexual act, which is achieving multiple orgasms, you should not allow your male counterpart to attack your vagina with his penis until you have achieved at least one clitoral orgasm through the act of foreplay.

Effective Tip 2 - Communication
Effective communication also plays a very integral role in helping a woman reach multiple orgasms. Communication is the second female orgasm tip that we shall be discussing in this article. Since the act of foreplay involves the stimulation of the various erogenous zones located on the female body in order to give her multiple clitoral and vaginal orgasms, it is advisable that both of you communicate so that you will know which of her erogenous zones gives her the most intense sexual pleasure when stimulated. This would enable you to concentrate the bulk of your sexual stimulation on those erogenous zones so as to give her quicker and more intense earth shattering orgasms.

Adhering to this two effective female orgasm tips would instantly add more glow to your sex life.

Friday, September 24, 2010

3 Exciting Female Orgasm Sex Techniques Proven to Give Her Clitoral Orgasms!

Are you interested in learning a variety of different sex techniques that have been proven to give women clitoral orgasms?

Did you know that there are a variety of different and exciting female orgasm sex techniques that are simple to learn and more importantly will cause her to have the kind of clitoral orgasms that will prepare her to experience full body orgasms as well?

If you are at least a little bit curious about exciting ways to give her clitoral orgasms then you will want to continue reading this article as you will discover three exciting female orgasm sex techniques that have been proven to give women the kind of mind blowing orgasms that everyone wants to experience.


3 Exciting Female Orgasm Sex Techniques Proven to Give Her Clitoral Orgasms!

Female Orgasm Sex Technique #1 Say Something Sexy -Sometimes, what seems to be so obvious and so simple in regards to making her orgasm goes overlooked far too often. That's why saying something sexy to her in a straightforward way usually leads to both of you experiencing orgasmic bliss.

Female Orgasm Sex Technique #2 Feedbag Cunnilingus Position - If your woman is already familiar with the Feedbag Cunnilingus position, then telling her how you want her to be your Feedbag for the night would be a great way of utilizing the first exciting female orgasm sex technique, if not then simply telling her you want to "eat out" for the night is just as effective. The best way to get into cunnilingus position is going to be by getting into a half bridge position on a couch so that she can then straddle your head with her thighs, you will be able to support her bottom half with your shoulders as you explore all of her frontal pleasure and erogenous spots.

Female Orgasm Sex Technique #3 The Sexual Acrobat - This is an extremely sexually intimate sex position that she will find extremely orgasmic. The most effective way to get into this sex position is by lying down on your back and then having her lie down back backwards on top of you after you enter her.
Hopefully you have already begun to realize how effective these three exciting sex techniques will be when you take advantage of all them together in one night.

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Female Orgasm - Female Erogenous Zones


Female orgasm is incomplete unless you excite your partner at all or some of her female erogenous zones. Female orgasm is so easily achieved when the female erogenous zones are thoroughly explored. Some females have been known to reach orgasm during foreplay just by tantalizing their female erogenous zones which gave them sweet sensations up to orgasm. Sex is incomplete for the woman unless her erogenous zones are given their due petting and pleasure. Female orgasm is more easily achieved when the female erogenous zones are properly treated.

What are Female Erogenous Zones?

Female erogenous zones are the areas of the female anatomy that have heightened sexual sensitivity on touch. Stimulation of these female erogenous zones almost always results in predictable sexual response from women. Men and even women alike ought to know these female erogenous zones and how to tantalize them optimally for the sexual benefits of their partners. Most females lose the ability to refuse sex when you stimulate their erogenous zones in the right way. There are, of course, some females who are not moved when you touch some of their erogenous zones. Such females are few and far between.

Female Erogenous Zones

The female erogenous zones are located in all parts of the female body starting from the hair to the feet. The most notable and widely used female erogenous zones are the clitoris, the breasts, the vaginal entrance and the lips. While the clitoris is the most sensitive of the female erogenous zones, save its touch for the last. My partner and I start our love making from the fingers and palms of our hands and then move on to the arms. It is so romantically erotic when we intertwine our fingers and move them without a hurry up to our palms and arms and back to the fingers. Some other couples start from the toes and feet up. Have you ever tried giving her a feather-like touch all over her face? My partner never resists this move and it makes her so hot.

You know the lips but how far do you appreciate the electricity in her tongues? Explore her tongues next time you want to make love. Most times when I am inside my partner in the missionary style, our tongues are also doing their private liaison up there. Have you tried tousling her hair, or kiss her nose, eyelids or kiss her face? Touching her earlobes or kissing them or putting your tongue inside her ears pleasures her tremendously.

I give you a list of the female erogenous zones. There may still be others that work for you that do not excite my partner. But, come to think of it, can we leave anything out of the female body? The female body, naked or clothed has always presented tremendous pleasure and sexual arousal [http://provestra.amazonhealthpills.com] in the man and so every part of her body is exciting to us, even the unimaginable places.

I have withdrawn my list of female erogenous zones. I have picked the female body as the most romantically erotic female erogenous zone. Every part of her body is packed with tons of erotic dynamite. The important thing is how you deal with that particular anatomy. What has worked for my partner and I is sexual communication. We talk to each other throughout our love-making sessions. We also discovered that we make better love and achieve better pulsating orgasms when we have the lights on. We also found out that mornings are super for making love. What works for you?

Female Orgasm and Female Erogenous Zones

Tantalizing the female erogenous zones improves the quality of the female orgasm. Females are capable of multiple orgasms and the first female orgasm is the hardest to achieve and perhaps the least pleasurable to females who are multi orgasmic. Touching, kissing, licking, sucking the female erogenous zones enhance female orgasm. Use your knowledge wisely to pleasure your female partner into better female orgasm. Communicate with her on what she wants and what she feels when you do what you think sexually excites her.

Female Orgasm

In my previous article [Female Orgasm-Health Benefits], I mentioned that female orgasm was beneficial not just to the female recipient but to the entire household. Therefore, give her sweet sensations by helping her achieve orgasm always by exciting her female erogenous zones. Some females need help to achieve orgasm. Some females use sex toys and others use female libido enhancers in the form of libido booster pills and topical sexual enhancement creams. Do what works for you but properly arouse the female erogenous zones to achieve scintillating female orgasm.








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Thursday, September 23, 2010

Multiple and Powerful Female Orgasms Exposed


Sex is equally to be enjoyed by men and women but unfortunately, they are women who do not achieve satisfying orgasms every time they have sex. Simply put, there is a limit to a man's stimulation since after some strokes, the penis ejaculates and a man achieves his orgasm.

Nevertheless, generally, in females, the orgasm may take longer as compared to males. Almost all women want multiple and powerful female orgasms for a complete sexual satisfaction, but for this to happen, one has to understand how the female body experiences the sexual climax.

What happens in during an orgasm in a woman's body is very much like what is happening with man while ejaculating. In simple words, there is an experience of increasing excitement, coming to a spot where everything just blows in the world of super ecstasy.

Powerful female orgasm is what when orgasmic moment is characterized by impulses and contractions within the sex organs that occur every 0.7 seconds along with rapid and shallow breathing and increased pulse rates.

Multiple Orgasms:

Multiple and powerful female orgasms are little bit different in women as compared to men since in the male population such throbs of pleasure are achieved with pumping out of gushes of seminal fluid. Of course, this never happens in women. However, few females do release some fluid while experiencing powerful orgasm, but what we have always learnt in so many erotic stories that a women ejaculates is not physiologically correct. Only in rarest cases, the females may do this. Another important difference between multiple and powerful female orgasms and men orgasm is after the first climax, man stops 'coming' whereas women may 'come' again and again often times within a minute or two.

It is quite possible that a male sexual partner, with all his successful efforts to stimulate and arouse the female partner may feel impulses and contractions of the muscles through his penis inside the vagina (that is actual female orgasm) but may not ejaculate simultaneously. In this case, multiple and powerful female orgasms are possible. This is achieved by holding the orgasm (of a man) for a while and after a few seconds, again starts lovemaking. The female is all ready one more time and she will again come when her partner will ejaculate inside the vaginal canal

Unlike multiple and powerful female orgasms, male coming twice or thrice is quite rare and difficult too. Relatively few young women have capability to achieve multiple and powerful orgasm since it is all the matter of learning. However, with the help of sexually expert lover, most women may gradually achieve the capability to enjoy multiple and powerful female orgasms. For a man, it is important to know how to make female coming more than once.

With foreplay, a man can seduce his sexual partner and then he can mount on her. With gentle strokes and fondling woman's private parts, it is likely to have a female orgasm. However, most important thing here for man is if he thinks he is about to come, it is better to control (or simply divert the mind for a while) but continue stroking. This way, the female achieves orgasm but not a man since ejaculation is yet to happen. Once she comes, he can start concentrating on the main act and can achieve orgasm with her, one more time!








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Wednesday, September 22, 2010

Have Good Sex With These 4 Hot Easy Female Orgasm Tips


While it's true that having an orgasm is wonderful, it's the afterglow of the moment that can be really great or can be wrecked by a partner who rushes off to the bathroom or just drifts off to sleep. With these female orgasm tips, you can have the experience you want each and every time you have sex. There are things you can do to restore the closeness you once had with one another or to establish closeness in a new relationship.

First of all, one of the most important issue about female orgasms to remember is that a guy doesn't have the same orgasm as a woman. When she comes, she can often keep going and is desirous to do so. Men often don't realize that a woman can have multiple orgasms and really like it that way.

Another great orgasm tips is to remember that during sex, there is an increase in respiratory rate and in heart rate. These need to slow down gently and easily. You can't just turn your body off like an automobile and if it were like a car, it would even have some fans to cool the engine down in a gradual way.

The mental aspect of sex just doesn't turn off at the time of orgasm. Sex is an intimate and highly personal function and, using these female orgasm tips, you will see that there is much more to it than just the act.

These are four female orgasm tips that can help you end the event in a positive and loving way.

Female Orgasm Tip 1 - Don't Just STOP When You Are Done

If the man has had his climax but the woman hasn't, don't just quit. Stimulate her as much as you can and massage her gently so that she has an orgasm, too. It is okay to talk softly to her and encourage her to have the orgasm she so desperately wants. This is one of the most critical female orgasm tips that a lot of men forget. Masturbate her if she is willing or perform oral sex on her to get her ready to have an orgasm.

Female Orgasm Tip 2 - Getting Closer

As you begin to come down from the experience and you can feel your heart rate return to normal, take the extra time to embrace one another for a few minutes. It comforts the woman (and the man) and it serves to bring you closer together. Put your arms and legs around each other in an entwining embrace.

Female Orgasm Tip 3 - Relaxing

This becomes another comforting exercise. You simply allow yourselves to relax with one another, lying side by side in bed together. Listen to each other breathing and make some small talk if you wish. Turn on some peaceful music in order to really relax.

This is one of the key female orgasm tips that people tends to overlook. It just doesn't have to be about sex and you can relish in the endorphin release that comes with having a climax together.

Female Orgasm Tip 4 - Eye Gazing

When the orgasmic part of sex is over, just allow yourself to gaze into the eyes of your sexual partner. Allow your heart rate to drop and your respiratory rate to normalize.

When you began to use these four female orgasm tips, the whole process should take about a half an hour and both of you may be ready to start all over again. You will be ready for an enhanced sexual experience that doesn't end after the first orgasm.








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